A Local Recipe for Healthy Kids

by Emma Boel, City Blossoms
IMG_6151 City Blossoms is a nonprofit dedicated to fostering healthy, diverse communities by developing creative, kid-driven green spaces and innovative resources.

Working out of Washington DC as its home base, City Blossoms innovates new resources and techniques in urban, educational gardening and youth empowerment. City Blossoms facilitates local empowerment within predominantly black and Latino populations by partnering with schools and organizations, maintaining Community Green Spaces, and offering tools and trainings to educators and community leaders. Their holistic approach incorporates art, gardens, science, cooking, healthy living, and community building into one joyful and educational experience for people of all ages.
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The nonprofit reached a total of 3,500 students at its gardens in 2016, and boasted 300 hours of free programming at its two community green spaces in the same year. Washingtonians rave about the results. One garden parent, a city native, insists, “Programs like [those of] City Blossoms are absolutely vital to the youth of DC.”

This impactful work has recently resulted in an exciting new outcome: City Blossoms just printed a cookbook.
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Garden Gastronomy, Gastronomia del Jardin is a vibrant collection of bilingual recipes designed to help children become enthusiastic and healthy chefs. Perfect for the educator, parent, or veggie enthusiast interested in sharing the joy of cooking with kids, this artfully constructed book is full of colorful photographer and cheerful illustration to make it an appealing treat for readers of all ages. The book includes 32 bilingual garden recipes, guidance on cooking seasonally with local produce, and tips for preparing food with kids.

The recipes include snacks and dishes like Sunflower Seed Pesto, Strawberry Mint Salad, and Garden Ramen. It’s a valuable product in-and-of-itself, however, the book’s most important feature may be its local roots.

Every recipe has been made time and time again by thousands of little hands. Every dish comes with the approval of young DC gardeners, who have built this book in the same way they have built their gardens: themselves. City Blossoms wrote and published the book after testing and tasting each recipe in the gardens with young chefs. They hope it will reach educators, gardeners, parents, and food justice activists. They hope it will find readership around the country. However, they know that these dishes have already made their way into the homes of the children who provided the energy for its creation, and that feels like a great start.
FullSizeRender 8The best days at City Blossoms are those full of community. We love to have volunteers at our garden work days, participants in our Open Time programming, and visitors at our public Community Green Spaces. To buy a copy of the cookbook, to connect with us, or to become a member of our essential team of donors and partners, visit our website at cityblossoms.org.

LearnServe Helps Young People Find Their Voice

By Scott Rechler, Learn Serve International

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LearnServe believes in the power of young people to affect social change, and in the power of social change work to shape young leaders.

Youth have the energy, creativity, and passion to identify injustice and drive innovative change,yet often feel powerless to act on that potential. LearnServe helps them find their voice. We envision a new generation of young leaders standing up for the issues that matter to them most.
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A basketball tournament designed to bridge DC teens and police officers. English classes for immigrant and refugee students in northern Virginia. Support for girls building self-confidence and a healthy body image. A fleet of electric school buses. Meet the high school students behind these dynamic new ideas and more at the 8th Annual LearnServe Panels and Venture Fair on Thursday, April 27 from 5:00 – 8:00 pm at Washington Latin Public Charter School (5200 2nd St NW, Washington, DC 20011).
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Students teams will present their ideas in short pitches to panels of business and community leaders, and in a science-fair style exhibition with the opportunity to win up to $200 in seed funding for their projects. RSVP online at http://learn-serve.org/programs/fellows/2017-panels-venture-fair.

LearnServe International is a non-profit organization that equips students from diverse backgrounds with the entrepreneurial vision, tenacity, confidence, and leadership skills needed to tackle social challenges at home and abroad.

Each year LearnServe brings together 100+ students from public, charter, and independent schools in the Washington, DC area. We strengthen their academic and professional success through three complementary programs. The LearnServe Fellows program guides students as they design and launch entrepreneurial ventures with social goals. LearnServe Abroad introduces social innovation through a global lens, as students volunteer with entrepreneurs overseas. Seeding Social Innovation offers curriculum materials to bring social entrepreneurship into the classroom.

We invite you to join the community of individuals, businesses, and schools committed to sparking a new generation of social entrepreneurs across the DC region. Get involved and learn more about our programs at www.learn-serve.org.

Every Day is Earth Day at National Park Trust

by Grace Lee, Executive Director, National Park Trust

Preserving parks today; creating park stewards for tomorrow.

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Photographer: Chris Rief, courtesy of National Park Trust

Celebrated each year on April 22nd, this year’s Earth Day falls during National Park Week (April 15th through April 23rd). National Park Week is celebrated at more than 400 national park units across the country, many of which are located right in our backyard. Did you know that the White House, National Mall, Rock Creek Park and the C & O Canal all are National Parks?

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Photographer: Chris Rief, courtesy of National Park Trust

Earth Day is a time to pause, think, and take action to protect our environment – something that is at the core of the mission of National Park Trust (NPT), a 501(c)(3) nonprofit included in this year’s Catalogue for Philanthropy. For more than 30 years, NPT has worked to protect our national parks locally and across the country. Our mission focuses on preserving parks today and creating park stewards for tomorrow.

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Photographer: Chris Rief, courtesy of National Park Trust

NPT acquires privately owned lands located within and adjacent to our national parks including national parks in the DC-metro area. There are millions of acres of privately owned land located inside the boundaries of our national parks. NPT’s land acquisition projects are selected from a high-priority “wish list” provided to us by the National Park Service; many are at risk for development.

The long-term protection of our country’s unique natural, historic and cultural treasures depends on our youth – our future stewards who will protect these special places for generations to enjoy. Most of the visitors to our national parks are white and aging. If our parks are to be protected in perpetuity, we must connect our growing young and diverse populations with these special places. Simply said: kids need parks — and parks need kids.

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Photographer: Billy Schrack, courtesy of National Park Trust

That’s why in 2009 we launched our fun and innovative Buddy Bison School Program in the DC-metro area in six under-served elementary and middle schools. At the heart of the program is our mascot Buddy Bison who encourages kids to explore outdoors, the parks are yours! Little did we know how quickly (in just eight short years!) our program would grow, as teachers eagerly incorporated environmental education into their classrooms. As a result, and thanks to the outstanding support from our donors, we now fund 60 Title I schools locally and across the country. Our dream? To grow and sustain 100 schools in honor of the 100th birthday of the National Park Service, which was celebrated last year.

The Buddy Bison program provides park trips tying in STEM, history and social studies curricula. In addition to being terrific outdoor classrooms, parks are also ideal places where students can learn about health and wellness through outdoor recreation and park stewardship through career and volunteer opportunities.

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Photographer: Chris Rief, courtesy of National Park Trust

This Earth Day, we invite you to join us in taking action to protect and preserve our national parks and the environment. Then on Saturday, May 20th, let’s keep the momentum going by celebrating Kids to Parks Day – a national day of outdoor play, organized by NPT, that focuses on kids, our future park stewards. There are lots of free park events registered at kidstoparks.org including several in our backyard.

If you’d like to learn more about our work and how you can get involved, visit parktrust.org because…Every day is Earth Day at National Park Trust!

DC SCORES is Team!

Spring, it seems, is here to stay in Washington, DC, and for one nonprofit after-school program, that means service.

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At DC SCORES, elementary and middle school students across the District — 2,200 of them — create change in their communities during the 12-week season through service-learning projects.

Writing coaches hired by DC SCORES80% of whom work at the schools — lead students through the program’s thick service-learning curriculum, taking them on a journey that goes like this:

Stage 1: Examine your community. Kids walk around their school building and into the surrounding neighborhood, equipped with clipboards and a pencil. They jot down what rubs them the wrong way. Is there a lot of trash? Homeless people suffering? A lack of gardens? Stray animals?

Stage 2: Research. After a collaborative decision on which issue to focus on, the kids educate themselves. They look up statistics online. They talk to people who are relevant to the issue locally. They become informed.

Stage 3: Implementation. It’s time to go to work! During the two service-learning sessions after school each week, the kids — feeling empowered like never before — take the steps as a team to create change. Some projects culminate in a big day (examples: a car wash to raise money to feed the homeless; a fun race to fundraise for the local animal shelter; a fitness festival to bring awareness about healthy living to their school community) while others are multi-week processes such as the creation of a school garden.

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Stage 4: Reflection. The last week of the spring DC SCORES service-learning season is spent reflecting on the project. What were the biggest challenges? What felt most rewarding? How did the kids feel when it we completed? Many lessons come out of these projects, and the elementary and middle school poet-athletes in DC SCORES learn just how powerful they are to make a difference in their communities, especially when working together.

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DC SCORES was born in 1994 by a Teach for America teacher, Julie Kennedy, who noticed that girls she taught at Marie Reed Learning Center (now Marie Reed Elementary School) had nothing to do after school. Julie rolled out a soccer ball one day, and the girls embraced the game. On a rainy afternoon, with everyone stuck inside, Julie placed a notebook in front of each girl and and encouraged them to freely write down their thoughts about anything. The poetry aspect, which takes place during the fall season and culminates in the annual Poetry Slam!, came about. Service-learning was added as the third prong of the innovate model shortly thereafter.

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DC SCORES goes where kids in need are — they operate in all eight wards, with 55 sites at DC public and public charter schools and rec centers; the program’s waiting list is 20 schools deep — and gives them the skills and confidence to be successful on the playing field, in the classroom, and in life.

Every aspect of DC SCORES, from the weekly game days to the Slam! to service-learning, is based around team and led by supported, trusted coaches who are considered leaders in their school communities. If you are in Columbia Heights or Deanwood or many other DC neighborhoods, you will see kids and adults walking around in DC SCORES school-customized T-shirts. They wear them proudly.

DC SCORES is team. And the bonds created within DC SCORES lead to stronger, healthier, happier communities throughout the District regardless of resources available. Just consider Imagine Hope Community Charter School – Tolson Campus, which last year created a school garden on its blacktop out of recycled soda bottles.

Give kids an outlet, the confidence, and the tools to make their world a better place, and the result will be beautiful.

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GET INVOLVED
So how can you get involved with DC SCORES this spring?

Volunteer: DC SCORES especially needs volunteers for its season-culminating Jamboree! on Saturday, June 3 for all 2,200 kids and their families. Many roles are available. Additionally, referees are needed for Thursday game days (no experience necessary). Check out all volunteer opportunities HERE.

Website: Learn more about DC SCORES at www.DCSCORES.org or by connecting with the program on any social media platform (just search DC SCORES).

Building Remarkable Futures, One Middle School Student at a Time

By Cynthia Rubenstein, Executive Director – Passion for Learning

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It’s not what you pour into a child, it’s what you plant. Unknown

Passion for Learning (P4L) engages economically disadvantaged middle school students in Montgomery County through digital technology, after school programs, and college readiness summer camps. Coached by talented school teachers, digital tech professionals and high school student mentors, our youth become savvy and responsible digital citizens with aspirations and plans for bright futures.

Middle school is the perfect time to engage youth in dreaming and building their futures. At Passion for Learning we know it is critically important to engage students in their middle school years and help them prepare for successful transitions to high school, as well as, develop goals for post secondary education.

In Montgomery County, academic enrichment opportunity gaps continue to exist for students of color and students from low income families. At P4L we aim to close these opportunity gaps by surrounding middle school youth with adults and older students who expose them to exciting possibilities in technology and help them develop their potential and talents.

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Every year P4L engages 120 plus students at eight middle schools who develop digital technology skills and interests. Each year at least 80% of P4L’s youth develop new interests in taking digital technology courses in high school and more than 60% plan careers that require technology skills. At least 80% of youth say that our programs help them think about what they want to do in the future and more than 75% say they plan to achieve four year college degrees.

Our middle school youth inspire us with their boundless curiosity, energy and potential. Middle school students are at a remarkable stage in their lives. They are discovering who they are and figuring out their place in the world. They are open to new experiences and exploring new interests that may “spark” them for life. It’s the exuberant and inquisitive spirit of middle school youth that inspires us at P4L!

A typical day at P4L after school program finds students designing video games and learning Java Script or Python programming languages; creating youth videos for local cable tv stations; building circuit boards to power LED lights; taking a digital photography and photo editing workshop from a pro; designing web sites and writing news blogs.

At P4L we are always looking for adults who want to share their knowledge and experiences with our middle school youth. If you’re a tech professional, we’d love to have you meet and engage with our students after school. We’d love to talk to you about the possibilities. Contact us at p4learning@aol.com or call Cynthia Rubenstein, Executive Director, at 301-589-1725.

A Safe, Nurturing Place for Girls

The Washington School for Girls – By Kelley Lockard

Kelley Lockard and WSG Students (Class of 2016)

Before 1997, there were few quality educational options or services for girls in Southeast DC. And there was no place where a girl on the verge of womanhood could find mentorship or learn in a safe environment that values her as an individual. That is why the Washington School for Girls (WSG) was founded: to provide a safe, nurturing place for girls to not only learn and grow, but to thrive.

Of course, a lot has changed since the school was founded 20 years ago. More people have started to take an interest in Southeast neighborhoods. There are more resources, more options for education. The community itself is changing. However, through all of these changes there continues to be a strong need for a school that works for and with the community. That’s why WSG is so important, and why our students succeed: we educate the whole child.

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We pride ourselves on providing a holistic model of education, one that accepts not just students, but also families. A student’s experiences at home are just as important as her experience in the classroom. We work with parents to engage them in the educational process and help them access the resources they need to support their daughters as learners.

As an administrator and former teacher, I feel I am most attuned to a student’s needs when I have developed a close relationship with her family. I know that if I can build a long-term, reciprocal relationship with a family then I can truly help a child reach her full potential. One of the most rewarding parts of my job is seeing a girl come into her own after entering the school with nearly every aspect of her life in disarray. That kind of transformation does not happen overnight, and it’s impossible without the support of the family.

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Luckily for me, I’ve witnessed that transformation innumerable times in my years at WSG. It’s what motivates me to do the work that I do. My desk is full of photos of the young women I have helped to transform, and every day I am fortified by their smiles and the knowledge of their achievement. I look at them and know that they will make a positive difference in their communities.

WSG was built on the beliefs and values of extraordinary, courageous women. As we enter Women’s History Month and approach the 20th Anniversary of the school this spring, I am increasingly reflecting on that fact. In the classroom, our students are learning about women who have changed the course of history, but they are also learning leadership skills, whether it’s helping their teachers hand out assignments, leading an after-school club, or mentoring younger students.

I recognize the ability to lead and the determination to do so in many of our students. It is something I have worked hard to incorporate into the curriculum at WSG because I believe that leadership builds confidence and allows students to become more actively engaged in the classroom. Seeing the lightbulb come on over a student’s head is the best feeling the world, and it only happens when that student knows she is capable of more.

My hope for the future is that our students take the lessons they learn at WSG, both in and out of the classroom, to heart. There are many challenges ahead for our country and the world, especially in terms of equality and justice. The most daunting task in my job as an administrator is to ensure that our students are prepared to face those challenges, to navigate a world that does not always value them. I know that they will not be able to do it alone, but I hope that we can give them the knowledge, skills, and courage to overcome adversity.

Posted on my door is a daily affirmation known as the Serenity Prayer. It’s a very popular prayer and my mother’s favorite prayer, but I never appreciated it until I became a teacher. I look at it every day, sometimes several times (depending on the day), because it reminds me to be myself and accept the things I cannot change. Superwoman is not at all a part of my name, but I find strength in accepting that fact and courage to try anyway. If my students walk away from WSG accepting of who they are and still ready to change the world, then I know I will have succeeded.

Goosebumps with Girls on the Run – DC

by Kristen Komlosy – Executive Director, Girls on the Run DC

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When a volunteer coach shares with us, “Girls on the Run allows me to provide a positive space in the school community to help girls to learn and love physical activity and themselves” I get goosebumps and blink twice about how grateful I am to work for an incredible organization.

We have 1,600 amazing volunteers (per year) and that inspires me!

Everyday, I wake up in awe of how many people want to give back to our girls across all eight wards of DC! They are the lifeline of the organization. They have a real passion to empower young girls to become confident women, and our whole team is very grateful for them.

We’re looking forward to continuing the expansion of our circles in the DC community! We have a goal to serve 22,000 girls by 2020 so they all know their limitless potential. On June 4th, we will move our end of season 5K to a more visible venue for our community at Freedom Plaza (14th St and Pennsylvania Ave NW). We want the DC community to join us as we run for our girls – running or walking through the heart of the city. Everyone can support the future of Girl Power by running alongside girls from every corner of DC.

10 years ago we started by serving 13 girls in one school and today we are serving over 2,000 girls a year. 13,000 amazing, strong, and brave young girls have completed this life-changing program. We have watched girls complete the program from every corner of Washington, DC. We have seen thousands of girls cross the 5K finish line, a finish line that does not discriminate by skin color, background, or religion. Girls on the Run brings people together from all walks of life, and that in and of itself is a powerful lesson.

Washington, DC is well known as a center of political power and influence. But this context masks a troubling reality: DC’s children and youth face disproportionately high rates of at-risk conditions, with child poverty, childhood obesity and teen pregnancy that are at or near the highest in the nation. Body image issues among girls escalates quickly in elementary school and by middle school, 70 percent of girls are dissatisfied with two or more parts of their body, and body satisfaction hits rock bottom between the ages of 12 and 15.

We know that girls who have a strong sense of self-worth, confidence and personal agency and who have been exposed to consistent, positive messages about the benefits of avoiding risky behaviors are shown to make better decisions throughout adolescence than their peers who lack these attributes.

Girls on the Run can make a big difference in a girl’s life. It is a place where pivotal “aha” moments of change can happen. We are ensuring that the next generation of girls in DC will know their limitless potential. Families, relationships, communities, governments all will be strengthened by the confident women that these girls will grow up to become!

To Volunteer or learn more about Girls on the Run DC contact: (202) 607-2288 or email INFO@GOTRDC.ORG

Celebrate Black History Month with CASA Prince George’s County

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“Make Justice a Reality for all Children,”… Including Foster Children

Dr. Martin Luther King Jr. said at his “March on Washington” on Aug. 28, 1963, “Now is the time to make justice a reality for all of God’s children.” If he were alive today, he may have even rallied support for Court Appointed Special Advocates (CASA’s) who stand up for boys and girls. CASA’s are volunteers sworn-in by a judge to investigate a foster child’s needs and challenges – from academics to emotional well-being – and then report back their findings and recommendations.

At CASA/Prince George’s County, we celebrate Black History Month and thank Dr. King, and other veterans of the civil rights movement, for marching our nation forward towards a more just reality. In their spirit, we recruit, train and supervise CASA’s in Prince George’s County.

PG County is the wealthiest, predominately African-American county, in the nation. Unfortunately, many parts of the county and its residents suffer from high crime, high poverty rates, and a troubled school system.

Consider this: More than half of foster children nationwide drop out of high school, increasing the chances that they will slip into poverty, homelessness and possibly even jail. Today, foster children often begin their lives impoverished, are abused and neglected, abandoned and even traumatized. None of this is the fault of the children, they were simply born to parents unable to care for them.

Upwards of 70 percent of foster children who have been assigned to one of our CASA’s graduate, increasing the chances that they will enjoy a full and productive life.

We opened our doors in 2001 and, like other CASA’s nationwide, have made a real difference in the community we serve. We now have about 150 CASA’s in a county with more than 400 foster children. Our goal is to have one CASA for each child in foster care.

Studies show that foster children with CASA’s are more likely to thrive. With the help of a CASA, a foster child is more apt to graduate from high school, escape poverty and live a longer life.

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Celebrate Black History Month by?becoming a CASA, or learning more about CASA’s, please call: (301) 209-0491 or email volunteer@pgcasa.org.

Also, see: www.pgcasa.org

Living Life to Your Fullest Potential

Deborah.Drawing about NVTRP

As nine-year-old Deborah Busch – with her twinkling eyes and sweet, shy smile – sits at her kitchen table and chats about why she loves all things horse-related, you would never imagine the challenges she has overcome.

Her mom, Jessica, adopted her out of foster care three years ago. “Deborah suffered from extreme abuse and neglect,” she explained. “When I got her, she was six but she could barely talk and she had no core strength. It was hard just to lift her into the car. She was that floppy.”

On her way to work each day, Jessica would drive past the Northern Virginia Therapeutic Riding Program (NVTRP), located in Clifton, VA. Having ridden horses as a child, Jessica knew a connection with animals would play an important role in helping Deborah heal.

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For over thirty-five years NVTRP has helped riders to recognize the unexpected potential in their lives by providing equine-assisted activities to children and adults with disabilities, youth-at-risk, military service personnel and their families.

Students improve fitness level and mobility through horseback riding by gaining core strength, muscle control and balance. Working closely with horses and volunteers inspires them to build self-esteem and further socialization, and also helps to provide a sense of community and belonging.

“Deborah has so many diagnoses: fetal alcohol syndrome, ADHD, significant learning disabilities, it was really hard for her to connect emotionally to anything when she came to me,” said Jessica. A connection with animals is a great way for people to develop empathy. That’s absolutely been the case for Deborah.

Learning to ride and care for a horse not only improves the physical health of a rider, but also generates a critically important sense of achievement.

“Riding helps me do my [school] work a lot. Some things are hard for me, like math and reading, and when I get frustrated, I think about the horses. That makes me feel better.” added Deborah.

Lessons at NVTRP are diverse and include instruction in riding skills, exercises, and games, while also focusing on grooming and horse care. Under the guidance of certified riding instructors, each year over 250 volunteers come together to help more than 350 students achieve an enriched quality of life while overcoming physical, mental, and emotional obstacles.

Deborah began riding at NVTRP in the Spring of 2014 and her mom delights in the success she has found.

“I can’t tell you how great it is to see Deborah do something independently,” Jessica said. “She needs so much support in everything else she does, but it’s like she’s a different kid on the horse. Listening and paying attention are so hard for her every place else. Riding just flows out of her. Riding is what’s fun for Deborah, and it’s so important that she has something fun in her life.”

NVTRP is accredited and nationally recognized by the Professional Association of Therapeutic Horsemanship International (PATH Int’l). Lessons are taught by PATH Intl. Certified Riding Instructors who are assisted by up to three volunteers per rider. This type of structure and supervision enables riders to participate in a challenging, physically active sport that gives them confidence and a sense of accomplishment.
To learn how you can help riders like Deborah live life to their fullest potential, please visit www.nvtrp.org or call (703) 764-0269.

Making a Difference with CASA of Prince George’s County

We make a real difference in the lives of foster children
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Every month is mentoring month at Court Appointed Special Advocate (CASA)/Prince George’s County, a nonprofit in its 16th year that recruits, trains and supervises CASAs for foster children.

CASAs are volunteers sworn-in by a judge to investigate a foster child’s needs and challenges – from academics to emotional well-being – and then report back their findings and recommendations.

Besides being an advocate, a CASA is a mentor. They are there to talk to the youth about whatever they want to discuss, take them on field trips – such as to a ballgame or an amusement park – and explain to them the importance of becoming a responsible adult.

Studies show that a foster child with a CASA is far more likely to thrive.
kid and adult living roomConsider this: More than half of foster children nationwide drop out of high school, increasing the chances that they will slip into poverty, homelessness and possibly even jail.

Yet upwards of 70 percent of foster children who have been assigned to one of our CASAs graduate, increasing the chances that they will enjoy a full and productive life.

We are proud to say that we make a real difference. We would like to do even more. Our goal is to have one CASA with each foster child. We now have only about 150 volunteers in a county with more than 400 foster children.

Help us celebrate National Mentoring Month by helping us help more foster kids.

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Please keep in mind that these boys and girls are at risk at no fault of their own. They simply were born to parents who, for whatever reason, were unable to care for them. Help us help them!

For more information, please contact CASA/Prince George’s County at 301-209-0491 or email kbundy@pgcasa.org.